Thursday, November 26, 2009

Tune in today for the Mexican Fiesta episode!

Happy Thanksgiving!

Starting November 5, 2009, Capital Cooking with Lauren DeSantis began airing on Colours TV Network. It now airs every Thursday from 2:00-2:30 p.m. Find all of the schedule at:

CoLours offers multi-cultural and multi-ethnic programming highlighting educational and cultural issues of African, Asian, Latin, and Native Americans. For further information visit their website at Watch Capital Cooking on the Dish Network channels 9396 and 9407. CoLours is currently available on cable from the following carriers: Time Warner, Comcast, Insight, NCTC and Cox .

This week check out our Mexican Fiesta episode. Chef Connie Johnson from Connie’s Authentic Mexican Catering will join me in preparing authentic Mexican cuisine including: guacamole, empanadas, sopaipillas and mango margaritas. This was one of our very first shows.

Watch each episode and learn from the pros how to make delectable food right in your home. Lauren makes recipes fun and easy to prepare for anyone with any level of cooking.

For more information about this episode or the Capital Cooking series, please contact Lauren DeSantis at

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