Friday, July 23, 2010

Cookbook Review: The Eat-Clean Diet Recharged!

I'm not one for dieting, so I tend to avoid diet books/cookbooks but I was overall impressed with Tosca Reno's The Eat-Clean Diet Recharged! The first 285 pages are filled with useful tips that range from deciphering nutrition labels to boosting your metabolism--essential things to know when looking for a lifestyle change (my preferred phrase instead of "diet").

The remainder of the book is devoted to recipes, most of which look appealing. I'd love to make the Sweet Potato Oat Bars or the Honey Almond cookies and it is even better knowing they are good for you!

The Eat-Clean Diet Recharged! can be purchased wherever books are sold or on the Eat-Clean website. The book retails for $19.95.

No comments: