Capital Cooking with Lauren DeSantis airs on Colours TV Network every Wednesday at 4 p.m. EST. CoLours offers multi-cultural and multi-ethnic programming highlighting educational and cultural issues of African, Asian, Latin, and Native Americans. For further information visit their website at www.colourstv.org.
Watch Capital Cooking on the Dish Network channels 9396 and 9407. CoLours is currently available on cable from the following carriers: Time Warner, Comcast, Insight, NCTC and Cox .
Watch each episode and learn from the pros how to make delectable food right in your home. Lauren makes recipes fun and easy to prepare for anyone with any level of cooking.
Thank you for the emails from viewers across the country. If you can't find a recipe from one of the episodes, email me at capitalcooking@gmail.com and I will send them to you. Hope you enjoy the show!
Watch each episode and learn from the pros how to make delectable food right in your home. Lauren makes recipes fun and easy to prepare for anyone with any level of cooking.
Thank you for the emails from viewers across the country. If you can't find a recipe from one of the episodes, email me at capitalcooking@gmail.com and I will send them to you. Hope you enjoy the show!
Photo by Emily Clack
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